{"title":"Menopause Books","description":"\u003cp\u003eBooks on perimenopause and menopause.\u003c\/p\u003e","products":[{"product_id":"best-sex-ever-after-menopause-transforming-your-sexual-pleasure-through-mindset-with-healing-and-aphrodisiac-plants-paperback","title":"Best Sex Ever After Menopause: Transforming Your Sexual Pleasure Through Mindset with Healing and Aphrodisiac Plants - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCarol L. Remz\u003c\/b\u003e (Author), \u003cb\u003eMolly Carter\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Best Sex Ever After Menopause, Carol Remz PhD shares a raw and honest account of her journey to regain sexual pleasure after menopause. With a history of breast cancer and a fear of hormone replacement therapy, she found herself feeling disconnected from her own desires, despite being in a loving relationship with a younger, adoring husband.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThrough years of research, introspection, and practical application, with the help of medical health writer and intimacy coach, Molly Carter, Best Sex Ever After Menopause unlocks empowering knowledge and skills and how to actualize them with love.\u003c\/p\u003e\u003cp\u003eIt's never too late to have the best sex ever!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 04, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45762171371681,"sku":"9781956906981","price":26.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/3401\/8927\/files\/68n2TN3J_L9781956906981.webp?v=1782753403"},{"product_id":"food-for-menopause-recipes-and-nutritional-advice-for-perimenopause-menopause-and-beyond-paperback","title":"Food for Menopause: Recipes and Nutritional Advice for Perimenopause, Menopause and Beyond - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLinia Patel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSome books tell you about menopause, about what to expect, breaking taboos and myths, getting more transparency around the symptoms and treatments. Much of it is about raising awareness, getting everyone talking more openly about menopause and showing women that there is real advice out there that's now easier to access than ever before.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Dr Linia Patel's friendly, authoritative cookbook steps into this growing area with the nutritional essentials, but just as importantly with how to make your menopause work for you in a simple way. It's about understanding the process and mastering your midlife body by knowing exactly what to put on your plate. \u003cp\u003e\u003c\/p\u003e Why do you get brain fog, which nutrients should you be getting more of to combat it, and what are the recipes you can make to pack in more of those nutrients? Studies show that how you prepare yourself during the perimenopause is the game changer. And there's of course so much you can factor into your diet to see you through menopause and post-menopause and crucially to enable you to thrive, not just survive.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Linia Patel\u003c\/b\u003e is a leading Dietitian and Sports Nutritionist. She has degrees in Biochemistry and Physiology, Nutrition and Dietetics, and Human Nutrition as well as a PhD in Public Health \u0026amp; Epidemiology. She is affiliated to the Health Professional Council, British Dietetic Association (BDA), Sports Dietitians UK and the Nutrition Society. Linia runs her own nutrition and dietetic consultancy, Linia Patel Nutrition, where she offers one to one consultations and corporate services. Being a spokesperson for the BDA, she is regularly quoted in the national consumer and professional press. Her first book was \u003ci\u003eFood for Menopause\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.4 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45778447171745,"sku":"9781761500305","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/3401\/8927\/files\/llBBlguhhn9781761500305.webp?v=1782994341"},{"product_id":"the-menopause-brain-new-science-empowers-women-to-navigate-the-pivotal-transition-with-knowledge-and-confidence-hardcover","title":"The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLisa Mosconi\u003c\/b\u003e (Author), \u003cb\u003eMaria Shriver\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe XX Brain\u003c\/i\u003e shows women how to navigate menopause successfully and come out the other side with an even better brain. \u003cp\u003e\u003c\/p\u003eMenopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries--it's a hormonal show in which the brain takes center stage. \u003cp\u003e\u003c\/p\u003eThe decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches--explaining the role of cutting-edge hormone replacement therapies like \"designer estrogens,\" hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. \u003cp\u003e\u003c\/p\u003eBest of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain--ushering in a meaningful and vibrant new chapter of life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLisa Mosconi, PhD\u003c\/b\u003e, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine\/NewYork-Presbyterian Hospital. A world-renowned neuroscientist with a PhD in neuroscience and nuclear medicine from the University of Florence in Italy, Mosconi was listed as one of the seventeen most influential living female scientists by \u003ci\u003eThe Times\u003c\/i\u003e and called \"the Mona Lisa of Neuroscience\" by ELLE International. She is the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Menopause Brain\u003c\/i\u003e and \u003ci\u003eThe XX Brain\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.4 x 9.1 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45889942093985,"sku":"9780593541241","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/3401\/8927\/files\/8sOANzhFyp9780593541241.webp?v=1782947759"},{"product_id":"the-hormone-natural-healing-cookbook-recipes-to-lose-weight-re-balance-reset-your-metabolism-the-hormone-fix-cure-paperback","title":"The Hormone Natural Healing Cookbook: Recipes to lose weight, re-balance \u0026 reset your metabolism. The hormone fix \u0026 cure. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCooknation\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHormone imbalance affects lives. Metabolic stall and weight gain, hot flushes, night sweats, insomnia, memory loss, brain fog, irritability, low libido, and painful sex are just some of the issues which are associated with this problem - but it doesn't have to be that way.\u003c\/p\u003e\u003cp\u003eIf you are one of the many women suffering from this manageable condition then \u003cstrong\u003eThe Hormone Natural Healing Cookbook\u003c\/strong\u003e could be the fix and cure you are looking for.\u003c\/p\u003e\u003cp\u003eTake control of your diet, and your condition with this collection of delicious low carb, high fat, keto inspired recipes which can help you speed up your metabolic rate and change your relationship with your hormones and food forever.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 98\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9.69 x 7.44 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45890461663393,"sku":"9781913174057","price":21.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/3401\/8927\/files\/GODWt8ExND9781913174057.webp?v=1783361220"},{"product_id":"our-hormones-our-health-how-to-understand-your-hormones-and-transform-your-life-paperback","title":"Our Hormones, Our Health: How to Understand Your Hormones and Transform Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusanne Esche-Belke\u003c\/b\u003e (Author), \u003cb\u003eSuzann Kirschner-Brouns\u003c\/b\u003e (Author), \u003cb\u003eAlexandra Roesch\u003c\/b\u003e (Translator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA handbook for women who want to understand their hormones and transform their lives.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eJoint pain, weight gain, migraines, acne, sleepless nights, loss of libido--hormones can cause all of this, and much more.\u003c\/strong\u003e Luckily, medical science has come a long way in recent years, and there are many treatment options available, including HRT, diet, and exercise. \u003c\/p\u003e \u003cp\u003eHormones affect our health throughout our lives. So why do we so often assume they are mainly \"a menopause thing\" and leave it until hot flashes arrive to start taking them seriously? \u003c\/p\u003e \u003cp\u003eThe truth is that before the age of 50, many women find that their hormone-related symptoms just aren't acknowledged, despite the impact they can have on almost every aspect of their lives.\u003c\/p\u003e \u003cp\u003eMany women are plagued with symptoms years before menopause hits.\u003c\/p\u003e \u003cp\u003eWritten by two doctors from their experience as practitioners and as women, and full of cutting edge knowledge from epigenetics, stress medicine, nutritional medicine, and modern hormone replacement therapy, \u003cem\u003eOur Hormones, Our Health\u003c\/em\u003e shows women how to live with good health, good humor, happiness--no matter what their stage of life.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eThe authors are doctors--who have experienced hormonal issues themselves: \u003c\/strong\u003e Outlines the personal experiences of the authors, who are practicing doctors\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWhat does the science say about hormones: \u003c\/strong\u003e This book looks at all solutions, surveying the available science for what does or doesn't work.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eThe only book you'll need to read\u003c\/strong\u003e: this book is a single-source resource for women who want to understand their hormones and how to treat them.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eFor women over 30: \u003c\/strong\u003e Countless women complain of symptoms, without realizing that they are caused by hormones, starting around age 30\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eCutting edge information about the microbiome: \u003c\/strong\u003e The authors give tips related to the microbiome and fasting\u003c\/li\u003e \u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.02 x 8.19 x 5.28 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45890461728929,"sku":"9781950354719","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/3401\/8927\/files\/yjB25VymwM9781950354719.webp?v=1783584075"}],"url":"https:\/\/havenherbs.com\/collections\/menopause-books.oembed","provider":"Haven Herbs","version":"1.0","type":"link"}