{"product_id":"fermentation-and-thyroid-health-anxious-bloated-sluggish-get-relief-with-over-20-fermented-food-recipes-to-help-heal-your-thyroid-paperback","title":"Fermentation and Thyroid Health: Anxious? Bloated? Sluggish? Get Relief with Over 20 Fermented Food Recipes to Help Heal Your Thyroid - Paperback","description":"\u003cdiv\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" rel=\"nofollow\" target=\"_blank\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eby \u003cb\u003eCarrie Lawrence\u003c\/b\u003e (Author)\u003c\/p\u003e\n\u003cp\u003eAre you always feeling bloated and sluggish? Has your anxiety got the better of you? Are you taking thyroid medication but it's not working? Do you try and try to lose weight, but you can't? Or are you stressed all the time? Depressed? Do you just feel like you're always behind on things you want to accomplish because you have low energy? Are you looking for natural remedies because conventional medicine has caused you problems or worse symptoms?Welcome to the second book in my series about healing your thyroid.\u003c\/p\u003e\n\u003cp\u003eIn the first book, we looked at essential oils that you can use to help heal your thyroid and how they work. In this book, we are going in a different direction; fermented foods. All types of pickled or fermented foods can help; they feed probiotics, or healthy bacteria, to your digestive system, as well as digestive enzymes and native yeasts, to help your body to digest what you eat. All of these contribute directly to healthy gut flora and that, in turn, leads to a healthy thyroid. How? Because many of the foods that you eat now contain goitrogens, which do not do your thyroid any good at all, but pickling can neutralize or, at least, reduce these sufficiently that they do not contribute towards a goiter or an enlarged thyroid.What I intend to do in this book is tell you how your thyroid works before talking about food - that incudes goitrogens, dairy and fermented foods. I will then explain how to ferment your foods and providing you with some useful recipes.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Does Your Thyroid Work?\u003c\/li\u003e\n\u003cli\u003eFermented Foods and the Thyroid\u003c\/li\u003e\n\u003cli\u003eGoitrogens and Thyroid Health\u003c\/li\u003e\n\u003cli\u003eRaw Dairy Products vs. Conventional\u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Fermented Foods\u003c\/li\u003e\n\u003cli\u003eOver 20 Fermented Food Recipes\u003c\/li\u003e\n\u003cli\u003eAnd So Much More\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9 x 6 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 05, 2018\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eHey, you. We're committed to giving you the best stuff out there, and sometimes that means we find other cool people making awesome things. It's like we're the best matchmakers for your self-care routine.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eThis product is from one of those super rad, small businesses that we’ve vetted and love. But since they're the experts, they'll be shipping it directly to you.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eSo, don't be shocked when this little gem arrives in its own separate package, all by its lonesome. It's just a special delivery from a friend of the family!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45778501206177,"sku":"9781983082535","price":15.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/3401\/8927\/files\/TnZuRUxwbXJaMUc1S0V2eTNTdGxnQT09.webp?v=1772466675","url":"https:\/\/havenherbs.com\/products\/fermentation-and-thyroid-health-anxious-bloated-sluggish-get-relief-with-over-20-fermented-food-recipes-to-help-heal-your-thyroid-paperback","provider":"Haven Herbs","version":"1.0","type":"link"}