Recipe featuring Tulsi (Holy Basil)

Recipe featuring Tulsi (Holy Basil)

Thai Holy Basil Stir-Fry (Pad Kra Pao)

Tulsi is one of our favorite adaptogens. (Adaptogens are non-toxic, typically plant-based substances that help the body resist physical, chemical, or emotional stress by promoting balance (homeostasis) and regulating the immune/endocrine systems. They work by modulating the release of stress hormones, such as cortisol, to stabilize energy, improve mental focus, and reduce fatigue.) We are huge fans of food as medicine here at Haven Herbs- make this amazing classic Thai street food today. Can't find a market near you that carries Tulsi? Grow your own!

Ingredients
4 cloves garlic
8 chilies (Adjust to your spice level.)
2 tablespoons cooking oil
1.5 cups minced pork
2 tablespoons oyster sauce
2 tablespoons light soy sauce
1⁄2 tablespoon fish sauce
1 tablespoon Aji No Moto (MSG)
1 tablespoon white sugar
1 cup Thai holy basil
1 deep-fried egg (optional)

Instructions

  1. Roughly pound the garlic and chilies using a mortar and pestle.

  2. Heat oil in a large wok pan or skillet over medium high heat. Add pounded garlic and chilies and stir-fry for 20 seconds or until garlic turns golden brown.

  3. Add ground pork meat, toss to remove the clumps, and cook at high pace. Until meat is fully cooked through, or 2–3 minutes.

  4. Add oyster sauce, fish sauce, sugar, light soy sauce, and flavor seasoning. Continue cooking until sugar is dissolved, around 1 minute.

  5. Add Thai holy basil and gently toss and stir to mix, so that the leaves wilt (10–20 seconds).

  6. Serve immediately with white jasmine rice, and optionally but recommended, a deep-fried egg.

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