This formula used to be called "Insomnia and Stress" at Boline Apothecary, and it was wildly popular. So many customers contact us just to thank us for a good night's sleep after getting this formula. This tincture works on the "Just can't fall asleep" variety of insomnia as well as the "Ping! It's the middle of the night, I just woke up and can't get back to sleep" variety.
This one-two punch will help you relieve anxiety, get to sleep (even after taking in too much caffeine!) and relieve stress. We always say, "a full dose to sleep, a half dose to cope". It is not habit forming and won't make you fee "weird" the next morning the way other insomnia drugs can.
If you took Valerian (powder) capsules in the past, we urge you to try it in tincture form. Powder capsules are not very potent- but this is!
This product comes in one or four ounce amber dropper bottles, about 30 doses per ounce.
(Real) Ingredients: Alcohol (GF)*, Water, Valerian Root*, Hops Flowers*.
We use real pronounceable ingredients that are ethically sourced and high quality for your product.
We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants, & reduces
reliance upon fossil fuels.
We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!
How to Use
How to Use
Specifics for all products are in our FAQ (click the question mark in the lower right, then choose "formulation questions").
Herbal remedies, supplements, and tonics are fundamentally different
from pharmaceuticals (and we like it that way). They are designed to
restore your body and its systems to homeostasis gently- working with
We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will
be listed on the package. Most can be used up to six times daily
without problems (but we doubt that you would need to do that).
Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into
your wallet. Often, herbalists (and MDs) need to try several products
before we find the one that works for your unique biochemistry.
Feel free to email us if the product didn't quite do the job, we can
recommend another that could do the trick. We are blessed with many
plants that have the same action in the body- and often it's just a
matter of finding the right one for you.