When a woman has her moontime (menses), it's not always sparkles and kittens. Sometimes there are moodswings, bloating, irritibility, or cramps. Sometimes, you get a combination platter that you didn't want and didn't order.
Moontime tisane to the rescue! This is a staple in many folks' houses for when the Fallopian Fairy comes to visit.
Haven tisanes come in 2 oz bags.
Ingredients (locally sourced whenever possible): Raspberry Leaf*, Cramp Bark*, Black Cohosh*, Vitex*, Mugwort* (*organic)
How to Use:
Tisanes should be steeped longer than tea (Camillia sinensis). Rather than steeping for 2-3 minutes, steep herbs for 15+ minutes, covered. General guidelines are 1 tablespoon per 8 oz. of water.