Episode Five: Ask the Herbalist

In this episode of Ask the Herbalist, Lily takes two questions of the Ask the Herbalist subreddit.

In this installment, Lily talks about herbal teas (tisanes) and the particulars of them. Best practices for preparation, loose versus bagged, supermarket box versus formulated by an herbalist.

She also answers a question from someone seeking a substitution for the SSRIs that they have taken for a while, starting a discussion about how herbalism is different than pharma and how holistic practitioners work differently than doctors.

Have a question for an herbalist? Go to our subreddit:
https://www.reddit.com/r/AsktheHerbalist/