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Edible Plants of the Pacific Northwest: A Visual Guide to Harvesting and Cooking with 40 Common Species - Paperback

Edible Plants of the Pacific Northwest: A Visual Guide to Harvesting and Cooking with 40 Common Species - Paperback

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by Natalie Hammerquist (Author)

A detailed guide to the most abundant and tasty edible wild plants in the Pacific Northwest

  • Overviews of 40 edible plants with history, common names, and subspecies
  • Beginner-friendly resource explores native, non-native, and invasive plants with detailed listings, recipes, plus a seasonal harvest calendar
  • Full-color ID photos with detailed close-ups, as well as contextual photos of plants in the wild

A foraging guide that emphasizes the tastiest wild foods of the region, Edible Plants of the Pacific Northwest is a comprehensive, effective, and ethical resource for anyone interested in foraged food. Appropriate for beginners and experienced naturalists alike, this book teaches readers to identify, harvest, and cook with 40 of the region's most common wild plants.

Expert forager and educator Natalie Hammerquist not only teaches readers to recognize the most common plants, but she also shows them how to steer clear of threatened species, as well as toxic and poisonous plants, using highly detailed visuals to make identification more immediate and accurate. Her holistic approach to wild foods incorporates both Eastern and Western traditions, as well as folk knowledge, and invites people to form relationships with the land and to act with reciprocity and care in our wild spaces.

Plants range from familiar treats like nettles and evergreen huckleberries, to lesser-known edibles like cattail, mallow, wood sorrel, and more. Recipes include local favorites like rose-petal jam, dock-seed crackers, and slow-cooker applesauce.

Number of Pages: 304
Dimensions: 0.72 x 8.41 x 5.7 IN
Illustrated: Yes
Publication Date: August 14, 2025

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Edible Plants of the Pacific Northwest: A Visual Guide to Harvesting and Cooking with 40 Common Species - Paperback

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We use real pronounceable ingredients that are ethically sourced and high quality for your product.

We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.

We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!

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Feel free to email us if the product didn't quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it's just a matter of finding the right one for you.

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