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Exploring Wellness (July): Getting Started in Herbalism

Exploring Wellness (July): Getting Started in Herbalism

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Because there’s more to health than kale and guilt.

Tired of Googling “natural remedies” and ending up in a conspiracy rabbit hole or a $97 celery juice cleanse? We got you. Exploring Wellness is our no-BS, webinar series where real herbalists (the kind who know the difference between elderberry and echinacea) walk you through a new holistic topic each month—with humor, heart, and zero judgment.

From stress support to gut health to herbal first aid, each session brings you practical, approachable herbal wisdom that you can actually use. Come curious, leave empowered—with a sprinkle of sass and a dash of self-care.

📅 This Class: Sunday, July 13, 11:30 AM ET
💻 You’ll get a Zoom link straight to your inbox.
❓ Includes live Q&A, so bring your burning questions!
📼 Can’t make it live? No worries—you’ll get the recording and downloadable handouts so you can keep learning at your own pace (and in your pajamas).

This is herbal education for real humans with real lives—not just crunchy Instagram influencers with a ring light and a kombucha addiction.

Exploring Wellness: Come for the herbs. Stay for the sanity. 🌿💻✨

July's Topic:
So, you want to learn herbalism but feel personally victimized by the sheer number of plants, Pinterest DIY fails, and That One Friend who speaks fluent Latin when naming herbs? We got you.

Getting Started in Herbalism is the fun, no-pressure class for beginners who want to start using plants without falling face-first into a jar of confusing internet advice. Whether you’re looking to treat your kid’s cold, your partner’s mystery rash, or your own stress-induced eye twitch, this class gives you a solid, safe, and actually doable foundation.

We’ll cover: 🌿 The top 20 must-know herbs for home care
🧪 Basic medicine-making techniques that don’t require a lab coat
🧰 The essential supplies for building your own kitchen apothecary (spoiler: you already own half of them)

Perfect for total newbies or dabblers who want to feel a little less chaotic about their plant use.

(Real) Ingredients

We use real pronounceable ingredients that are ethically sourced and high quality for your product.

We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.

We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!

Packaging

We are working to eliminate plastic from our packaging. Currently, 99% of our packaging is metal, glass, or paperboard. We are always looking for ways to eliminate microplastics from your body and the planet!

How to Use

Specifics for all products are in our FAQ (our FAQ is under the "about" menu at the top).

Herbal remedies, supplements, and tonics are fundamentally different
from pharmaceuticals (and we like it that way). They are designed to
restore your body and its systems to homeostasis gently- working with
your body.

We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).

Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into
your wallet. Often, herbalists (and MDs) need to try several products
before we find the one that works for your unique biochemistry.

Feel free to email us if the product didn't quite do the job, we can
recommend another that could do the trick. We are blessed with many
plants that have the same action in the body- and often it's just a
matter of finding the right one for you.

The Necessary legal-ese

Haven Herbs is not your licensed medical provider and therefore cannot legally offer advice or products to diagnose, treat, or cure any illness. 

The content on this site is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. 

Information and statements on this website regarding dietary supplements have not been evaluated by Health Canada or the FDA of the United States, and are not intended to diagnose, treat, cure, or prevent any disease or health condition. See a practitioner if any condition persists or worsens!

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