Golden Milk Mix
Golden Milk Mix
This golden tonic—traditionally known as Haldi Doodh—is a revered Ayurvedic elixir balancing to all doshas. Grounding herbs & spices such as Turmeric, Cinnamon, Ginger & Cardamom support healthy digestion, circulation & immunity. Meanwhile, adaptogenic Ashwagandha & Shatavari rejuvenate the body, nourish the nervous system & help ease the effects of daily stress.
Enjoy as a soothing nighttime ritual, a nourishing morning drink or anytime your body craves grounding, comfort & calm.
Benefits
✔️ Supports healthy immunity with antioxidant-rich turmeric
✔️ Promotes joint comfort & mobility
✔️ Encourages healthy digestion & balanced metabolism
✔️ Calms the mind & supports restful sleep
✔️ Nourishes overall vitality with adaptogenic herbs
✔️ Delicious & easy to prepare for a daily wellness ritual
✔️ Rooted in traditional Ayurvedic recipes for balance & longevity
KEY INGREDIENTS
Turmeric
Known as the "Golden Goddess" in Ayurveda, turmeric is a powerful, tridoshic herb that supports digestion, clears toxins (ama), reduces excess heat & stimulates circulation. Its active compound, curcumin, gives it its signature golden hue & healing properties. Turmeric also nourishes the blood & promotes radiant skin.
Cinnamon
One of Ayurveda’s “Three Aromatics,” cinnamon improves circulation, aids digestion (dipana), retains moisture & helps eliminate excess mucus. Warming & sweet, it’s ideal during cooler seasons & adds a comforting aroma to this blend.
Ashwagandha
An adaptogen known for its rejuvenating effects, ashwagandha brings strength, stamina & calm to both body & mind. It supports adrenal health, healthy sleep, joint function & the reproductive system, making it a deeply restorative tonic.
Shatavari
The “Queen of Ayurvedic Herbs,” shatavari supports the female reproductive system, hormonal balance & immune function. It cools inflammation, nourishes the nervous system & provides lasting hydration thanks to its demulcent qualities.
FULL INGREDIENTS LIST
Turmeric*, Cinnamon (ceylon)*, Ginger*, Ashwagandha*, Shatavari*, Nutmeg* Cardamom*, Indian Sarsaparilla & Black Pepper *certified organic
SIZE: 95 g (~ 38 servings), Packaged in 9 oz earth-friendly, dark glass jar designed to help preserve the integrity of the product.
Caffeine Free
Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends
Hey, you. We're committed to giving you the best stuff out there, and sometimes that means we find other cool people making awesome things. It's like we're the best matchmakers for your self-care routine.
This product is from one of those super rad, small businesses that we’ve vetted and love. But since they're the experts, they'll be shipping it directly to you.
So, don't be shocked when this little gem arrives in its own separate package, all by its lonesome. It's just a special delivery from a friend of the family!
(Real) Ingredients
(Real) Ingredients
We use real pronounceable ingredients that are ethically sourced and high quality for your product.
We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.
We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!
Packaging
Packaging
We are working to eliminate plastic from our packaging. Currently, 99% of our packaging is metal, glass, or paperboard. We are always looking for ways to eliminate microplastics from your body and the planet!
How to Use
How to Use
Herbal remedies, supplements, and tonics are fundamentally different from pharmaceuticals (and we like it that way). They are designed to restore your body and its systems to homeostasis gently- working with your body.
Specifics on dosages and administration for all products are in our FAQ. Find the FAQ in the menu under the "About" Section.
We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).
Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into your wallet. Often, herbalists (and MDs) need to try several products before we find the one that works for your unique biochemistry.
Feel free to email us if the product didn't quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it's just a matter of finding the right one for you.
The Necessary legal-ese
The Necessary legal-ese
Haven Herbs is not your licensed medical provider and therefore cannot legally offer advice or products to diagnose, treat, or cure any illness.
The content on this site is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.
Information and statements on this website regarding dietary supplements have not been evaluated by Health Canada or the FDA of the United States, and are not intended to diagnose, treat, cure, or prevent any disease or health condition. See a practitioner if any condition persists or worsens!
