Vata Spritzer
Vata Spritzer
Comprised of the air & ether elements, vata dosha governs movement, communication & creativity—but when out of balance, it can lead to restlessness, anxiety & overwhelm.
Our Vata Spritzer is a soothing aromatherapy blend crafted with Palo Santo, Vetiver, Cardamom & Lavender to calm the mind, ground the nervous system & help you reconnect with your center.
Mist over the face, body, linens or into the air to invite stillness, clarity & peace—anytime you need to ground your energy.
BENEFITS
✔️ Calms restlessness, worry & mental chatter
✔️ Grounds excess vata energy in the body & mind
✔️ Supports nervous system regulation & emotional balance
✔️ Promotes restful sleep when used before bed
✔️ Clears energetic space for deeper presence
✔️ Doubles as a natural, non-toxic room or pillow mist
KEY INGREDIENTS
Palo Santo
Ethically sourced & distilled in Ecuador, this sacred wood helps cleanse the subtle body, release emotional tension & support the flow of prana. Its calming yet uplifting aroma soothes anxious vata imbalances.
Vetiver
Called the “Oil of Tranquility,” this earthy root oil is known for its ability to stabilize the nervous system, promote relaxation & encourage deep, grounding breath. Especially helpful before sleep.
Cardamom
Warming, sweet & clarifying, cardamom balances vata's tendency toward spaciness. It helps awaken the senses while anchoring awareness in the present moment.
Lavender
One of Ayurveda’s most versatile allies, lavender eases stress, reduces nervous tension & supports inner harmony.
FULL INGREDIENTS LIST: Deionized Water & Essential Oils of Palo Santo***, Lavender*, Cardamom* & Vetiver*
*certified organic ***wild harvested
Packaged in an earth-friendly amber glass bottle designed to help preserve the integrity of the herbs
Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends

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Hey, you. We're committed to giving you the best stuff out there, and sometimes that means we find other cool people making awesome things. It's like we're the best matchmakers for your self-care routine.
This product is from one of those super rad, small businesses that we’ve vetted and love. But since they're the experts, they'll be shipping it directly to you.
So, don't be shocked when this little gem arrives in its own separate package, all by its lonesome. It's just a special delivery from a friend of the family!
(Real) Ingredients
(Real) Ingredients
We use real pronounceable ingredients that are ethically sourced and high quality for your product.
We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.
We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!
Packaging
Packaging
We are working to eliminate plastic from our packaging. Currently, 99% of our packaging is metal, glass, or paperboard. We are always looking for ways to eliminate microplastics from your body and the planet!
How to Use
How to Use
Herbal remedies, supplements, and tonics are fundamentally different from pharmaceuticals (and we like it that way). They are designed to restore your body and its systems to homeostasis gently- working with your body.
Specifics on dosages and administration for all products are in our FAQ. Find the FAQ in the menu under the "About" Section.
We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).
Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into your wallet. Often, herbalists (and MDs) need to try several products before we find the one that works for your unique biochemistry.
Feel free to email us if the product didn't quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it's just a matter of finding the right one for you.
The Necessary legal-ese
The Necessary legal-ese
Haven Herbs is not your licensed medical provider and therefore cannot legally offer advice or products to diagnose, treat, or cure any illness.
The content on this site is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.
Information and statements on this website regarding dietary supplements have not been evaluated by Health Canada or the FDA of the United States, and are not intended to diagnose, treat, cure, or prevent any disease or health condition. See a practitioner if any condition persists or worsens!
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