Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops - Paperback
Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops - Paperback
by Briana Wiles (Author)
The Mountain States offer a veritable feast for foragers, and with Briana Wiles as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants.
"A stunning look at the natural abundance of the mountain states--with clear guidance on identification, gathering techniques, and uses." --Jennifer McGruther, author of The Nourished Kitchen The plant profiles in Mountain States Foraging include:- Guidance on how to ethically harvest
- Color photographs, identification tips
- Suggestions for eating and preserving
Back Jacket
Keep this savvy guide handy to follow wild food recommendations by season, and learn exactly what to look for, where and when to look, and how to gather in a responsible way.
- An A-to-Z guide for foraging year-round
- Detailed information for safe identification
- Collecting tips for sustainable harvesting
- Ideas for preparation and use
Couldn't load pickup availability
Alert me if this item is restocked.
We often restock popular items or they may be returned by the other customers. If you would like to be notified when this happens just enter your details below.
Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops - Paperback
We respect your privacy and don't share your email with anybody.
Alert me if this item is restocked
We have cancelled your request.
(Real) Ingredients
(Real) Ingredients
We use real pronounceable ingredients that are ethically sourced and high quality for your product.
We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.
We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!
Packaging
Packaging
We are working to eliminate plastic from our packaging. Currently, 99% of our packaging is metal, glass, or paperboard. We are always looking for ways to eliminate microplastics from your body and the planet!
How to Use
How to Use
Herbal remedies, supplements, and tonics are fundamentally different from pharmaceuticals (and we like it that way). They are designed to restore your body and its systems to homeostasis gently- working with your body.
Specifics on dosages and administration for all products are in our FAQ. Find the FAQ in the menu under the "About" Section.
We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).
Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into your wallet. Often, herbalists (and MDs) need to try several products before we find the one that works for your unique biochemistry.
Feel free to email us if the product didn't quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it's just a matter of finding the right one for you.
The Necessary legal-ese
The Necessary legal-ese
Haven Herbs is not your licensed medical provider and therefore cannot legally offer advice or products to diagnose, treat, or cure any illness.
The content on this site is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.
Information and statements on this website regarding dietary supplements have not been evaluated by Health Canada or the FDA of the United States, and are not intended to diagnose, treat, cure, or prevent any disease or health condition. See a practitioner if any condition persists or worsens!
