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Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for Connecting Somatics, Nature, and Social Cha - Paperback

Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for Connecting Somatics, Nature, and Social Cha - Paperback

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by Abigail Rose Clarke (Author)

Recommended for readers of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer 

A body-based healing model that interrogates what we've been wrongly taught about hierarchies of nature and the body--and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices.

Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.

Combining the rigor of the scientific method with the poetry and lyricism of movement and somatic studies, Clarke's somatic learning system--The Embodied Life Method--centers the body as a guide through today's most seemingly intractable social and environmental challenges, reclaiming the body as a source of liberatory comfort in times of great uncertainty and yet, possibility.

With tools and practices to help us better understand and dismantle the many ways our bodies are weaponized to serve domination systems, topics covered include:

  • Harnessing the vitality of curiosity and experimentation
  • Using nature as a guide to possibility
  • Embracing the necessity of difference
  • Exposing the lie of universal isolation
  • Dismantling the fallacy of hierarchy
  • Uncovering the truth of endless capacity
  • Awe as a driving force for transformation


With methods honed over decades of inquiry, teaching, and practice, Returning Home to Our Bodies provides a lucid, body-based model of healing and restoration--one that imagines a world beyond systems of domination, marginalization, and isolation to nurture embodied, whole-community liberation.

Number of Pages: 288
Dimensions: 0.6 x 9.7 x 6.2 IN
Publication Date: January 09, 2024

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Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for Connecting Somatics, Nature, and Social Cha - Paperback

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Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World--Practices for Connecting Somatics, Nature, and Social Cha - Paperback

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(Real) Ingredients

We use real pronounceable ingredients that are ethically sourced and high quality for your product.

We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.

We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!

Packaging

We are working to eliminate plastic from our packaging. Currently, 99% of our packaging is metal, glass, or paperboard. We are always looking for ways to eliminate microplastics from your body and the planet!

How to Use

Herbal remedies, supplements, and tonics are fundamentally different from pharmaceuticals (and we like it that way). They are designed to restore your body and its systems to homeostasis gently- working with your body.

Specifics on dosages and administration for all products are in our FAQ. Find the FAQ in the menu under the "About" Section.

We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).

Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into your wallet. Often, herbalists (and MDs) need to try several products before we find the one that works for your unique biochemistry.

Feel free to email us if the product didn't quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it's just a matter of finding the right one for you.

The Necessary legal-ese

Haven Herbs is not your licensed medical provider and therefore cannot legally offer advice or products to diagnose, treat, or cure any illness. 

The content on this site is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. 

Information and statements on this website regarding dietary supplements have not been evaluated by Health Canada or the FDA of the United States, and are not intended to diagnose, treat, cure, or prevent any disease or health condition. See a practitioner if any condition persists or worsens!

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