Seed Sprouting Kit | Sprouts | Microgreens
Seed Sprouting Kit | Sprouts | Microgreens
WHAT'S INCLUDED?
informational brochure, glass jar, straining lid, air tight lid, draining stand, and 5 oz of organic sprouting seeds (about one month's worth of sprouts).
BROCCOLI SPROUTING SEEDS: average time to harvest 3-5 days.soaking time 8 hours.
ALFALFA SPROUTING SEEDS: average time to harvest 3-5 days. soaking time 8 hours. RAMBO RADISH SPROUTING SEEDS: average time to harvest 3-4 days. soaking time 8 hours.
MUNG BEAN SPROUTING SEEDS: average time to harvest 3-5 days. soaking time 8 hours.
WHY SPROUTS?
more nutritious than fully-grown vegetables. easy, low-effort source of nutrition. flavor is more palatable than fully-grown vegetables. rich, natural source of folate, fiber, vitamins, & minerals. full of antioxidants.
broccoli sprouts: 50 times more sulforaphane (anti-cancer compound) than fully-grown broccoli, rich in vitamins A, c, and e. They are also anti-inflammatory. these have a slightly sweet flavor once sprouted.
alfalfa sprouts: “queen of all sprouts.” rich in vitamins d, e, k, and c, a wide range of minerals, and 35% protein. They help improve heart, gut, and liver health, boost immunity, and increase testosterone in men. These have a mild flavor and a satisfying crunch.
rambo radish sprouts: They are loaded with nutrients including potassium, calcium, iron, phosphorus, and magnesium. they are also packed with amino acids and antioxidants. These are crunchy and packed with zest and flavor.
mungbean sprouts: high in fiber and protein among many other nutrients. They are mild in flavor due to their higher water content which makes them able to take on a wide range of flavors and be versatile in many dishes.
HOW TO:
- place 2-3 tablespoons of sprouting seeds in jar.
- fill jar halfway with water, twist on lid, & cover with towel for 8-12 hours.
- rinse & drain twice a day for 3 days or until seeds germinate.
- after each rinse & drain- twist on mesh lid, store upside down on draining stand, & cover with towel.
- after 4-5 days, replace mesh lid with airtight lid and store in fridge when sprouts are dry.
TIPS/INFO:
- only use organic sprouting seeds
- allow sprouts to drain continuously
- You can use the DRAINED water for your house plants!
- Don't drink the drained water- it contains phytates that bind to minerals in the body.
- peak nutrition value in 3-5 days.
- store in fridge for up to one week.
- ADD TO MEALS, SMOOTHIES, OR EAT ALONE!
Hey, you. We're committed to giving you the best stuff out there, and sometimes that means we find other cool people making awesome things. It's like we're the best matchmakers for your self-care routine.
This product is from one of those super rad, small businesses that we’ve vetted and love. But since they're the experts, they'll be shipping it directly to you.
So, don't be shocked when this little gem arrives in its own separate package, all by its lonesome. It's just a special delivery from a friend of the family!
(Real) Ingredients
(Real) Ingredients
We use real pronounceable ingredients that are ethically sourced and high quality for your product.
We either grow or work with local growers to source for our formulas. This supports the local economy, gives us the most potent plants & reduces reliance upon fossil fuels.
We make products from herbs that will grow here over herbs from the Amazon, China, or Africa. Oftentimes, those trendy herbs are taken in an unsustainable way & local people do not have access to their native medicines any longer. Bioregional herbalism is where it's at!
Packaging
Packaging
We are working to eliminate plastic from our packaging. Currently, 99% of our packaging is metal, glass, or paperboard. We are always looking for ways to eliminate microplastics from your body and the planet!
How to Use
How to Use
Herbal remedies, supplements, and tonics are fundamentally different from pharmaceuticals (and we like it that way). They are designed to restore your body and its systems to homeostasis gently- working with your body.
Specifics on dosages and administration for all products are in our FAQ. Find the FAQ in the menu under the "About" Section.
We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).
Remember, there are no "magic bullets" in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into your wallet. Often, herbalists (and MDs) need to try several products before we find the one that works for your unique biochemistry.
Feel free to email us if the product didn't quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it's just a matter of finding the right one for you.
The Necessary legal-ese
The Necessary legal-ese
Haven Herbs is not your licensed medical provider and therefore cannot legally offer advice or products to diagnose, treat, or cure any illness.
The content on this site is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.
Information and statements on this website regarding dietary supplements have not been evaluated by Health Canada or the FDA of the United States, and are not intended to diagnose, treat, cure, or prevent any disease or health condition. See a practitioner if any condition persists or worsens!
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